Pit Stop: Why Pulling Back Can Help You Go Forward

Have you ever had to stop doing something you really loved in order to take care of something that really matters? Regrouping can be difficult, but here's why it's essential.

Pit Stop: Why Pulling Back Can Help You Go Forward

A Thousand Tiny Pushes: Creating Momentum That Gets You Unstuck

Have you ever had a dream where you are trying to run or walk but you can’t? – When you're stuck,  the key to accomplishing big things is momentum. 

A Thousand Tiny Pushes: Creating Momentum That Gets You Unstuck

How To Turn Today's Challenges Into Fuel For The Future

The difference between surviving and succeeding isn't your circumstances, it's how you decide to channel your focus. 

How To Turn Today's Challenges Into Fuel For The Future

How To Keep Going When You Don't Have The Strength

Have you ever felt like you had nothing left to give, but the season isn't over yet?

As I share the beliefs I hang on to that keep me going, be encouraged that you too can make it through your tough season.

How To Keep Going When You Don't Have The Strength

Selfpreneurship #2: 7 Confidence Tactics That Will Help You Crush Your Insecurity

It can be frustrating to hit walls inside yourself over and over again, especially with something you care about deeply. Here's how to dismantle those walls.

Selfpreneurship #2: 7 Confidence Tactics That Will Help You Crush Your Insecurity

Selfpreneurship #1: This Dream Isn’t Going to Build Itself

Many of us want the freedom to be in charge of ourselves, our time, our decisions... but given the opportunity, we don't know what we would do once we have it.

Selfpreneurship #1: This Dream Isn’t Going to Build Itself

Time For Self-Respect

For many years now I’ve stopped reading and replying to nearly 95% of emails.
I can’t say there was a specific moment of satori for me, rather a growing uneasiness that something just wasn’t right... Stress also goes away in proportion to the amount of data smog you remove from your life.

Time For Self-Respect

Bookshelf: 5 Must-Reads For Growth & Success

The books I’m sharing in this post are some that have had the greatest impact on my personal, creative, and professional development through the past 15 years. They cover a broad range of topics, but the common thread is they are all focused on growth. Reading any one of these will help you grow immensely and increase your speed forward.

Bookshelf: 5 Must-Reads For Growth & Success

I Can & I Will

For those of you who have had a rough past, or who have ever felt like an outsider, I hope that you can find inspiration in my story to chase your dream, to surround yourself with life-giving people, and to decide to have a determined “never-quit” mindset.

I Can & I Will

How To Transform Your Biggest Excuses Into Practical Solutions

Although the main time that we verbalize excuses is when we are talking to others, ironically, giving excuses hurts us more than anyone else. 

EVEN A LEGITIMATE EXCUSE IS STILL AN EXCUSE.

How To Transform Your Biggest Excuses Into Practical Solutions

Mental Scribbles: 5 Ways to Create Space For High-Quality Ideas

This post is about creating space, to fully develop your ideas, rather than trying to move forward with fragmented thoughts.  

Mental Scribbles: 5 Ways to Create Space For High-Quality Ideas

4 Obstacles Used To Amplify Growth

HONESTY. COMPETENCE. GENEROSITY. INTENTION.

This “formula” I believe will take you to greater lengths.

4 Obstacles Used To Amplify Growth

Stop Stopping Yourself : 5 Reasons You are Your Dream's Biggest Obstacle

It’s ironic how exciting it is to get an idea, tell others about it, imagine how amazing it will be and how incredible it will feel to be there- only to be overwhelmed by this immense, crushing intimidation once we decide to actually start.

Stop Stopping Yourself : 5 Reasons You are Your Dream's Biggest Obstacle

Battling The Anti-Me

Depression didn’t creep up on me because of one specific person or situation, but gradually through a series of events that occurred over a very long season– and it happened during the most inopportune time of my life.

Battling The Anti-Me

Mental Muscles: Stretch, Flex, Repeat

Can you think of a time as a kid when you tasted victory for the first time? Not just any old generic blue ribbon victory, but the kind where you had won the approval of your peers who at first doubted your abilities? The following story is silly, but it will prove my point. 

Mental Muscles: Stretch, Flex, Repeat