Puke and Poo and Carpet, Oh My! A few weeks ago I had a pretty wild week. I could have been really tempted to REACT, but I chose, day after day, to RESPOND with a healthy attitude and perspective.
Read MoreYou might not feel like you want to read an article about pain; and that’s probably the exact reason why you should read it.
Read MoreIn September 2017 I was in a car accident. Following that, I learned to overcome my anxiety and fear with these 4 Pillars of Self-Care.
Read MoreYou can't find success in 2017 with 2016's mindset.
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