Puke and Poo and Carpet, Oh My! A few weeks ago I had a pretty wild week. I could have been really tempted to REACT, but I chose, day after day, to RESPOND with a healthy attitude and perspective.Read More
Perfectionism, at its core, is FEAR.
And I think that it’s high time we started calling it what it is.
Unless we define our fear, then the illusion remains—and ALL of the fear’s strength lies in the unknown an undefined; the “WHAT-IF?”Read More
In September 2017 I was in a car accident. Following that, I learned to overcome my anxiety and fear with these 4 Pillars of Self-Care.Read More
When I stop to think about some of my most rewarding and regrettable moments in life, I realize they have one big similarity:
They started with fear.