Posts tagged Performance
FR#10: Wake Up On The Right Side Of Your Life With Powerful Morning Routines

If you wake up on the “wrong” side of the bed often enough, you’ll end up on the wrong side of your LIFE. The same goes for creating routines that get you on the RIGHT side, mentally, physically, emotionally or spiritually.

In this episode I share about the morning routines and mindsets that have helped me succeed, beat anxiety and depression, and stay refreshed and positive in the face of all of life’s challenges.

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FR#8: Stretching Your Capacity Without Snapping

It’s possible to stretch yourself so far that it hinders you instead of helping you grow. The key is to STRETCH > ADJUST > REPEAT to find a pace that is sustainable for you. In this episode I share about a humbling lesson I had to learn in the past few weeks that brought me to the breaking point, but ultimately lifted a huge weight from my shoulders.

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FR#7: How to Quit People Pleasing, Performing and Being a Victim, Cause Nobody Has it All Together with Candace Oliver

Model, entrepreneur, and mother of 4, Candace Oliver, shares how she dumped her victim mindset after losing the business she built for 11 years and then started fresh; as well as how she overcomes people-pleasing, performing and perfectionism while building a business in the beauty industry.

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